Suggested by wife’s client. Delightful little book by the creator of these comics (and the “Like” button on Facebook) that went viral many years ago. Sister was a fan and I remember her sending me a few. I was very surprised to see my main man Jack Kornfield’s blurb! A lot of lovely reminders to be…
three things tagged “mindfulness”
Professor Tara Brabazon on Procrastination (youtube.com)
She addresses graduate/PhD students struggling to complete their theses but there’s quite a bit to learn here. She considers procrastination as a perfectly logical response: why wouldn’t one seek pleasure? It’s something that (a) reveals a lot about what you’re afraid of and (b) is hence a protecti…
Just Be
By Mike Medaglia who’s published an illustrated guide to mindfulness 🙏…
